Episode 75 || SUBSCRIBE: http://bit.ly/2gMWc1t So it was over to Orange for the NSW State Masters Championships, it is a race weekend...

MASTERS STATE CHAMPIONSHIPS | MMAS1-MMAS2 RACE REPORT NSW’s retirement centres were emptied as a collection of the finest ‘experienced’...

Ok so it has been a little while since I have written anything. So I went under the knife about 2 weeks ago now for the Arthroscopy with...

Well it's offical ... I've completely lost my mind 3 wheels in an all out test of speed and agility ... ie. Centennial Park during the...

Episode 73 || SUBSCRIBE: http://bit.ly/2gMWc1t GROUNDHOG DAY! Back out to Sydney Motorsport Park, this time for the Erik Mather Cup, a...

I decided a few weeks back to have a go at returning to racing for the Odd Spoke Cup. I wasn’t sure if I was physically or mentally ready...

Episode 72 || SUBSCRIBE: http://bit.ly/2gMWc1t So what do you do to try and get some road racing training in when there isn't much (any)...

Episode 71 || SUBSCRIBE: http://bit.ly/2gMWc1t Thanks for the great feedback after Sunday guys, actually quite overwhelming having people...

A few weekends ago saw hundreds of riders descend on the small NSW country town of Blayney for the 2017 Blayney to Bathurst. Our Nero...

Episode 70 || SUBSCRIBE: http://bit.ly/2gMWc1t Sunday saw the NSW State Championship Road race held about an hour and half south of...

Episode 69 || SUBSCRIBE: http://bit.ly/2gMWc1t ok, so you've seen a million of these (so I have to be honest), and I'm pretty sure I...

Episode 68 || SUBSCRIBE: http://bit.ly/2gMWc1t A little bit of this and a little bit of that. With the pre-sale ending we've been hard at...

Episode 67 || SUBSCRIBE: http://bit.ly/2gMWc1t Super weekend of riding and racing at the annual Blayney to Bathurst cycling festival....

Race Report | B2B Gold Wave | 110km Road Race The Cycling NSW​ road season kicked off with the B2B road race. Whilst it may have been a...

Episode 66 || SUBSCRIBE: http://bit.ly/2gMWc1t As I write this news is filtering through of a tragedy on our roads this morning, I...

What is CTL? CTL stands for Chronic Training Load (Strava call it fitness). It’s a training metric based off your load over a longish...

Episode 66 || SUBSCRIBE: http://bit.ly/2gMWc1t IT DIDN'T RAIN!! I know right, a Tuesday Night without rain. Well we made up with it with...

Episode 62 || SUBSCRIBE: http://bit.ly/2gMWc1t I can't believe I am saying this, but the weather is seriously starting to get like...

Day 1 from the tour of Mansfield see's the lads taking on a morning TT followed by an afternoon road race. This is our first experience...

Episode 58 || SUBSCRIBE: http://bit.ly/2gMWc1t Well after a year of sourcing textiles and work flows, months of team testing and more...